Share the benefits of mangoes. How good is it to eat them? The properties of mangoes, a popular fruit during the summer. They are usually eaten as fresh fruit, both raw and ripe, and as various snacks, such as dried mangoes, candied mangoes, pickled mangoes, mangoes with sweet fish sauce and sticky rice with mangoes, etc. In addition to their delicious sweet taste and the many ways they can be eaten, there are many more properties of mangoes to know. สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ What are they? Come and see!
20 benefits of mangoes
1. Contains antioxidants that help increase the body’s immunity.
2. Helps the digestive system function.
3. Helps nourish eyesight.
4. Reduce the risk of some types of cancer.
5. You can lose weight with raw mangoes that are high in vitamin C.
6. Helps prevent and treat bleeding gums.
7. Helps the body function normally and adjusts internal balance.
8. Helps prevent breast cancer and colon cancer.
9. Reduces the incidence of prostate cancer, lung cancer, leukemia, and skin cancer.
10. Helps treat and cure diabetes.
11. Fiber from mangoes helps with digestion.
12. Helps burn energy
13. Helps relieve flatulence.
14. Helps relieve dysentery and bloody stools.
15. Helps nourish the stomach.
16. Ripe mangoes help relieve thirst.
17. Helps relieve dizziness, nausea and vomiting.
18. Helps you relax and sleep better.
19. Helps protect liver cells and reduces blood sugar.
20. Helps with urination.
Mango and its medicinal properties
- Fresh seeds: Eaten or sprinkled with salt. Eaten as a diuretic or to relieve edema. The pulp of the seeds is used to relieve diarrhea.
- Mango: Squeezed and eaten as a diuretic or to relieve internal heat, nausea, dysentery, and bloody stools, and as a stomach tonic.
- Mango leaves: Take a moderate amount and boil it to eat to treat children’s eye disease, treat intestinal inflammation, or use fresh leaves, pound them and apply to fresh wounds. It is a very good medicine for healing fresh wounds.
- Mango bark: Use fresh bark to boil and drink as a medicine to treat diphtheria, stomatitis, and rhinitis.