Dry skin can happen to anyone. Some people have drier facial and body skin than others, especially if they experience dryness, coldness, etc. Relieving dry skin naturally, gently and correctly is an important step that should not be overlooked.
Possible causes of dry skin
The skin naturally produces oil called sebum, and when the skin produces too much oil, it can cause acne. However, the oils that the skin produces are there to keep the skin moist and help reduce skin infections.
For those who have dry skin, it may be because sebum does not produce enough oil. When the skin is dry, it can cause itching, peeling, flaking, and red rashes. สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น The causes of dry skin can be caused by many factors, such as:
- cold weather
- Dry air
- Exposure to harsh chemicals
- Washing your face too often
- The skin’s pH value is not balanced.
- Skin Disease
- Diabetes
- Smoking
- Too much sunlight
Relieve dry skin symptoms naturally
Moisturizes the skin
Moisturizing the skin, whether with moisturizers, creams or natural products, acts as a protective barrier for the skin, helping to retain water. Natural products that may help increase skin moisture include:
- Pure Aloe Vera Gel
- Coconut oil
- Shea Butter
Use gentle skin products.
Using soaps that contain fragrances, dyes, and other chemicals can irritate and dry out your skin. Choose gentle, fragrance-free cleansers and avoid products that contain alcohol, synthetic dyes, and plastics.
Use oatmeal for bathing
Oatmeal, apart from being used for consumption, also has the ability to relieve skin irritation and dermatitis because it has antioxidant and anti-inflammatory properties that help relieve irritation. A way to relieve dry skin and itching with oatmeal can be done by soaking in warm water mixed with fine oatmeal.
Adjust the water temperature
Taking a very hot shower is one of the causes of dry and flaky skin. Therefore, adjust the water temperature to be suitable. Take only warm water for no more than 10-15 minutes to prevent dry skin.
Increase humidity inside the house
Dry air is another factor that can cause dry skin. If the humidity level in your home is too low, you should use a humidifier to help reduce the dry air caused by the heat in your home.
More tips for healthy skin
Maintaining healthy skin is important because the skin is like the first line of defense against bacteria and viruses. When the skin is damaged, it can easily become infected. Therefore, you should take good care of your skin, not let it become dry or inflamed by applying cream that moisturizes the skin and using sunscreen every day to protect the skin from being damaged by the sun or wearing clothes that allow good air circulation and do not irritate the skin.
However, sometimes dry skin can indicate a serious health condition. If you have tried various methods to relieve dry skin but the symptoms do not improve, you should consult a doctor to find the cause and receive the most appropriate treatment.