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Monthly Archives: June 2024

10 cheap Thai fish, high in omega 3, comparable to salmon

10 cheap Thai fish, high in omega 3, comparable to salmon

“Omega 3” is very popular nowadays. Because it helps nourish the body in many ways. Including the heart, brain, skin, and reduces cholesterol. and reduce the risk of cancer But many people may only know that omega 3 is in deep sea fish such as salmon.